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	<title>Comments for Get Back Into Shape In 90 Days</title>
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		<title>Comment on Shakeology: The Workouts by admin</title>
		<link>http://www.x-fat.com/shakeology-the-workouts/#comment-10627</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 18 Jun 2011 06:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.x-fat.com/#comment-10627</guid>
		<description>Hi Rosa,

The workout has been designed in such a way that anyone can do it. So, all you need to do is pick up P90X program if you want to get fit and follow the videos step by step.

Cheers</description>
		<content:encoded><![CDATA[<p>Hi Rosa,</p>
<p>The workout has been designed in such a way that anyone can do it. So, all you need to do is pick up P90X program if you want to get fit and follow the videos step by step.</p>
<p>Cheers</p>
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		<title>Comment on Shakeology: The Workouts by Rosa</title>
		<link>http://www.x-fat.com/shakeology-the-workouts/#comment-10280</link>
		<dc:creator>Rosa</dc:creator>
		<pubDate>Thu, 09 Jun 2011 13:35:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.x-fat.com/#comment-10280</guid>
		<description>Hi .. i just wanted to ask ..
what if im really over weight .. and i know for sure i cant pull those workouts .. specially the push up and whatnot ?
which program is best for me ?

im 242 lbs
and 5.7 feet

please help .. :)
thank u</description>
		<content:encoded><![CDATA[<p>Hi .. i just wanted to ask ..<br />
what if im really over weight .. and i know for sure i cant pull those workouts .. specially the push up and whatnot ?<br />
which program is best for me ?</p>
<p>im 242 lbs<br />
and 5.7 feet</p>
<p>please help .. <img src='http://www.x-fat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
thank u</p>
]]></content:encoded>
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		<title>Comment on P90x Schedule by admin</title>
		<link>http://www.x-fat.com/p90x-schedule-2/#comment-9588</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 19 May 2011 07:43:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.x-fat.com/?p=325#comment-9588</guid>
		<description>Larry, you will just need to keep exercising. Once you are fit, you don&#039;t have to stress yourself too much.</description>
		<content:encoded><![CDATA[<p>Larry, you will just need to keep exercising. Once you are fit, you don&#8217;t have to stress yourself too much.</p>
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		<title>Comment on P90x Workout by admin</title>
		<link>http://www.x-fat.com/p90x-workout/#comment-9587</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 19 May 2011 07:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.x-fat.com/?p=306#comment-9587</guid>
		<description>There is no side effect Julie. You can order the P90x program and follow the DVD&#039;s and in 90 days you will see the changes. It comes with 90 days money back guarantee, so give it a try.</description>
		<content:encoded><![CDATA[<p>There is no side effect Julie. You can order the P90x program and follow the DVD&#8217;s and in 90 days you will see the changes. It comes with 90 days money back guarantee, so give it a try.</p>
]]></content:encoded>
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		<title>Comment on P90X Reviews : Does P90X Work? by Iyana Brown</title>
		<link>http://www.x-fat.com/p90x-reviews-does-90x-work/#comment-9532</link>
		<dc:creator>Iyana Brown</dc:creator>
		<pubDate>Tue, 17 May 2011 11:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.x-fat.com/#comment-9532</guid>
		<description>Exercise is  most important for our daily life , P90X is beneficial for women also,we all know that we don&#039;t have time for exercise daily, but one of my friend has opt for P90X and she has seen great result........ so buying P90X is really cool...</description>
		<content:encoded><![CDATA[<p>Exercise is  most important for our daily life , P90X is beneficial for women also,we all know that we don&#8217;t have time for exercise daily, but one of my friend has opt for P90X and she has seen great result&#8230;&#8230;.. so buying P90X is really cool&#8230;</p>
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		<title>Comment on P90x Results by Rosary Smith</title>
		<link>http://www.x-fat.com/p90x-results/#comment-9530</link>
		<dc:creator>Rosary Smith</dc:creator>
		<pubDate>Tue, 17 May 2011 11:00:01 +0000</pubDate>
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		<description>P90X is really a very effective fitness program which has helped me to in providing right postures for an effective workout.The instructor who guides the workout seems as if he is instructing us by standing in front of us rather than on CD.The dietary program provided to us is so effective that even after following it one can have an effective weight loss.Even I followed it. Its marvelous. I had an effective eight of 7-8kgs in three months.Even after 90 days are over as I have learn proper workouts even now its in my routine. I really found this product to be very effective.</description>
		<content:encoded><![CDATA[<p>P90X is really a very effective fitness program which has helped me to in providing right postures for an effective workout.The instructor who guides the workout seems as if he is instructing us by standing in front of us rather than on CD.The dietary program provided to us is so effective that even after following it one can have an effective weight loss.Even I followed it. Its marvelous. I had an effective eight of 7-8kgs in three months.Even after 90 days are over as I have learn proper workouts even now its in my routine. I really found this product to be very effective.</p>
]]></content:encoded>
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		<title>Comment on P90x Workout by Julie Smith</title>
		<link>http://www.x-fat.com/p90x-workout/#comment-9528</link>
		<dc:creator>Julie Smith</dc:creator>
		<pubDate>Tue, 17 May 2011 10:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.x-fat.com/?p=306#comment-9528</guid>
		<description>I am planning to try this workout program, i want to know if it has any side effects? Anyone who used it and has something to tell please suggest.</description>
		<content:encoded><![CDATA[<p>I am planning to try this workout program, i want to know if it has any side effects? Anyone who used it and has something to tell please suggest.</p>
]]></content:encoded>
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		<title>Comment on P90x Schedule by Larry</title>
		<link>http://www.x-fat.com/p90x-schedule-2/#comment-8913</link>
		<dc:creator>Larry</dc:creator>
		<pubDate>Sun, 01 May 2011 22:37:43 +0000</pubDate>
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		<description>Will I have to do the intense workouts after 13 weeks to keep looking good? Or rather is there a maintence routine for after 90 days.</description>
		<content:encoded><![CDATA[<p>Will I have to do the intense workouts after 13 weeks to keep looking good? Or rather is there a maintence routine for after 90 days.</p>
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